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Sjors - July 3rd, 2009

Jul. 3rd, 2009 01:01 pm Weight vs. Sleep

Originally published at Sjors Provoost. Please leave any comments there.

I decided to keep track of my weight for a month, as a 30 day trial. I weighed myself first thing every morning on a cheap digital scale.

The result is the blue line in the chart below.

I knew there’d be some variation, but I wanted to figure out what is causing that. My attention was drawn to the sharp peak (73.0) at June 19th and so I looked back into my calendar to see what I was doing around that day.

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