| sjors ( @ 2009-07-03 13:01:00 |
| Entry tags: | livejournal, uncategorized |
Weight vs. Sleep
Originally published at Sjors Provoost. Please leave any comments there.
I decided to keep track of my weight for a month, as a 30 day trial. I weighed myself first thing every morning on a cheap digital scale.
The result is the blue line in the chart below.
I knew there’d be some variation, but I wanted to figure out what is causing that. My attention was drawn to the sharp peak (73.0) at June 19th and so I looked back into my calendar to see what I was doing around that day.